Recipe Rugbrød (Rye Bread)

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Written By Rose Oscar

I'm Rose! Wanderer at heart, digital nomad by choice. I've swapped the 9-5 grind for a life on the move, exploring every nook and cranny of our beautiful planet.

Try Rugbrød (Rye Bread) – a Danish Recipe

If you want to experience the true taste of Denmark, you must try Rugbrød, a traditional Danish food made from rye flour. This dense and hearty bread is a staple in Danish cuisine, enjoyed by locals for generations.

Perfect for Any Occasion

Rugbrød is versatile and can be enjoyed at any time of the day. Whether you’re looking for a quick and filling breakfast, a satisfying lunch sandwich, or a tasty snack with your afternoon coffee, this Danish recipe is perfect for any occasion.

The rich flavor of the rye bread pairs well with various toppings such as cheese, smoked salmon, pickled herring, or even just a simple spread of butter. It’s a healthy choice too, packed with fiber and nutrients that will keep you satisfied.

So next time you want to add some Scandinavian flair to your meals, give Rugbrød a try and experience the authentic taste of Danish cuisine.

Recipe for Rugbrød (Danish Rye Bread)


  • 500g rye flour
  • 250g whole wheat flour
  • 300ml buttermilk
  • 300ml water
  • 1 tbsp salt
  • 1 tbsp honey or molasses
  • 1 packet dry yeast
  • 100g sunflower seeds
  • 100g flax seeds
  • 50g pumpkin seeds

Cooking time:

About 90 minutes including baking time.


This recipe serves about 4 persons.

Difficulty score:

This recipe has a difficulty score of 5 out of 10. While the ingredients are simple, the process of making traditional Danish Rugbrød requires some patience and precision to ensure the perfect texture and flavor.


  1. In a large mixing bowl, combine the rye flour, whole wheat flour, salt, honey/molasses, dry yeast, sunflower seeds, flax seeds, and pumpkin seeds.
  2. Add buttermilk and water to the mixture gradually while stirring with a wooden spoon until all ingredients are well combined.
  3. Knead the dough on a lightly floured surface for about 5-10 minutes until it is smooth and elastic. Shape it into a loaf and place it in a greased bread tin.Cover the tin with a clean kitchen towel and let it rise in a warm place for about an hour until it doubles in size.
  4. Bake the Rugbrød in a preheated oven at 180°C (350°F) for about 60-70 minutes until it is golden brown and sounds hollow when tapped on the bottom.
  5. Cool the bread completely on a wire rack before slicing and serving. Enjoy your homemade Danish Rugbrød with your favorite toppings like cheese, butter, cold cuts or pickled herring!

    Your authentic Danish Rye Bread is ready to be enjoyed! Skål!


Nutrition: Rugbrød (Rye Bread)

Rugbrød, also known as Danish Rye Bread, is a staple in Danish cuisine. It is a traditional and nutritious bread that is packed with fiber and whole grains.

Here is the list of Nutrition per serving based on the recipe for Rugbrød:

  • Calories: 150
  • Protein: 5g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Fat: 1g

This Danish food is considered to be quite healthy due to its high fiber content which helps in digestion and keeping you full for longer periods. The whole grains in Rugbrød provide essential nutrients such as vitamins and minerals, making it a great choice for a balanced diet.

Serving suggestions for Rugbrød (Rye Bread)

When serving Danish Rugbrød or Rye Bread, it is traditionally sliced thinly and topped with a variety of delicious ingredients. Some popular toppings include:

  • Smørrebrød: Open-faced sandwiches with toppings like pickled herring, smoked salmon, roast beef, or liver pate.
  • Ost og pølse: Cheese and sausage slices served with mustard and pickles.
  • Rugbrød med leverpostej: Rye Bread with liver pate, topped with crispy bacon and pickles.
  • Rugbrød med æg: Rye Bread with scrambled eggs, fresh herbs, and cherry tomatoes.

You can get creative with your toppings and experiment with different combinations to create your own unique smørrebrød creations.

What to serve with Rugbrød (Rye Bread)

In addition to the traditional toppings mentioned above, there are several side dishes that pair well with Danish Rugbrød:

  • Hjemmelavet rugbrødschips: Homemade rye bread chips seasoned with salt and herbs for a crunchy snack.
  • Kartoffelsalat: Creamy potato salad made with mayonnaise, mustard, and fresh dill.
  • Rødkålssalat: Red cabbage slaw dressed in a sweet vinegar dressing for a refreshing side dish.
  • Frikadeller: Danish meatballs made from ground pork and beef served hot or cold as a hearty accompaniment.

These sides complement the rich flavors of the Rugbrød and add variety to your meal. Don’t forget to pair your spread with a cold glass of snaps or Danish beer for an authentic Danish dining experience. Enjoy!

Tips to Increase Flavor in Danish Rugbrød (Rye Bread)

If you want to enhance the flavor of your traditional Danish Rugbrød (Rye Bread) recipe, consider adding a few extra ingredients. One popular option is to include a mixture of seeds such as sunflower, pumpkin, and flax seeds for added texture and flavor.

Another way to boost the taste of your Danish food is by incorporating some chopped nuts like walnuts or hazelnuts into the dough. Not only will this add a delicious nutty flavor, but it will also provide a satisfying crunch with every bite.

To further elevate the taste of your Danish recipe, you can also mix in some dried fruits like raisins or cranberries. These sweet bursts of flavor will complement the hearty and slightly tangy nature of the Rugbrød.

Spicy Score: 3 out of 10

I would rate the spiciness level of traditional Danish Rugbrød (Rye Bread) at a 3 out of 10. This bread typically does not contain any spicy ingredients, as it is known for its wholesome and hearty flavors rather than heat. However, if you prefer a bit of kick, you can always add some ground black pepper or chili flakes to suit your taste buds.