Risotto ai Frutti di Mare (Seafood Risotto)

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Written By Rose Oscar

I'm Rose! Wanderer at heart, digital nomad by choice. I've swapped the 9-5 grind for a life on the move, exploring every nook and cranny of our beautiful planet.

Explore the flavors of Italy with Risotto ai Frutti di Mare

Risotto ai Frutti di Mare, also known as Seafood Risotto, is a classic Italian recipe that combines the richness of creamy risotto with the savory taste of fresh seafood. This dish is perfect for a special occasion or a romantic dinner, as it is sure to impress your guests with its exquisite flavors and elegant presentation.

Indulge in a luxurious dining experience with this Italian food favorite, featuring a medley of shrimp, mussels, clams, and calamari cooked to perfection and mixed with tender Arborio rice. The creamy texture of the risotto pairs perfectly with the briny seafood, creating a harmonious blend of flavors that will transport you straight to the shores of Italy.

Whether you are celebrating a milestone or simply craving a taste of Italy, Risotto ai Frutti di Mare is sure to satisfy your cravings for delicious Italian cuisine. Treat yourself to this decadent dish and elevate your dining experience to new heights.

Italian Recipe: Risotto ai Frutti di Mare (Seafood Risotto)


  • 1 cup Arborio rice
  • 1/2 pound mixed seafood (such as shrimp, scallops, mussels, and calamari)
  • 1/2 cup white wine
  • 4 cups seafood or chicken broth
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Preparation time: 15 minutes
Cooking time: 25 minutes
Serves: 4 persons

This Italian recipe for Seafood Risotto is a classic dish that combines the rich flavors of the sea with creamy Arborio rice. It’s a perfect meal for a special occasion or a delicious treat for any day of the week.

Difficulty score: 3 out of 10
The difficulty level for this recipe is moderate because it requires attention to detail and careful timing to ensure the risotto is cooked perfectly. However, with some practice and patience, you can easily master this delicious dish.


  1. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until fragrant.
  2. Add the mixed seafood to the skillet and cook until just opaque. Remove from skillet and set aside.
  3. In a separate pot, bring the broth to a simmer. Keep it warm on low heat.
  4. Add the Arborio rice to the skillet with the onion and garlic. Stir constantly until the rice is lightly toasted.
  5. Pour in the white wine and stir until it is absorbed by the rice.
  6. Add a ladleful of warm broth to the skillet and stir continuously until absorbed by the rice. Continue adding broth one ladleful at a time, stirring frequently.
  7. Cook until the risotto is creamy and al dente, about 18-20 minutes.
  8. Gently fold in the cooked seafood and season with salt and pepper to taste.
  9. Garnish with fresh parsley before serving hot. Buon appetito!

Nutrition: Risotto ai Frutti di Mare (Seafood Risotto)

For this Italian recipe of Risotto ai Frutti di Mare (Seafood Risotto), the nutrition per serving is as follows:

  • Calories: 450
  • Protein: 20g
  • Carbohydrates: 60g
  • Fat: 12g
  • Saturated Fat: 3g
  • Fiber: 3g

This dish is relatively healthy as it provides a good source of protein from the seafood, complex carbohydrates from the rice, and essential fats. However, it is important to moderate portion sizes due to its fat content.

Italian food is known for its use of fresh ingredients and simple cooking techniques, making dishes like Risotto ai Frutti di Mare a delicious and satisfying meal option.

Serving suggestions for Risotto ai Frutti di Mare (Seafood Risotto)

When serving Risotto ai Frutti di Mare (Seafood Risotto), I recommend garnishing with freshly chopped parsley or basil for a pop of color and freshness. You can also drizzle a bit of high-quality extra virgin olive oil over the top for added flavor. Serve the risotto in shallow bowls to showcase the beautiful seafood and creamy rice.

If you want to add an extra touch of elegance to your dish, consider topping each serving with a few whole mussels, clams, or pieces of lobster tail. This not only enhances the presentation but also allows your guests to easily identify the seafood in the dish.

  • Garnish with fresh herbs like parsley or basil
  • Drizzle with extra virgin olive oil
  • Add whole mussels, clams, or lobster tail as a finishing touch

What to serve with Risotto ai Frutti di Mare (Seafood Risotto)

Risotto ai Frutti di Mare (Seafood Risotto) is a rich and flavorful Italian dish that pairs well with a variety of side dishes. To complement the seafood flavors, consider serving a simple green salad dressed with a light vinaigrette. The freshness of the salad will balance out the richness of the risotto.

In addition to a salad, you can also serve some crusty Italian bread on the side. The bread is perfect for soaking up any leftover sauce from the risotto and adds an extra element of texture to your meal.

  • Serve with a simple green salad dressed with vinaigrette
  • Offer crusty Italian bread on the side for dipping in sauce
  • A glass of white wine, such as Pinot Grigio or Sauvignon Blanc, makes an excellent pairing

Tips to Increase Flavor on Risotto ai Frutti di Mare (Seafood Risotto)

If you want to enhance the flavor of your Italian recipe for Risotto ai Frutti di Mare (Seafood Risotto), consider adding a few key ingredients:

– Use a high-quality seafood broth as the base for your risotto. This will infuse the dish with rich, savory flavors from the sea.

– Incorporate fresh herbs like parsley, basil, and thyme to add complexity and freshness to the dish.

– Toast your Arborio rice in olive oil before adding liquid. This will give the risotto a nutty flavor and help it absorb more liquid, resulting in a creamier texture.

– Finish the risotto with a drizzle of extra virgin olive oil and a sprinkle of Parmesan cheese for added richness.

Spicy Score: 3 out of 10

I would rate this Seafood Risotto recipe as a 3 out of 10 on the spiciness scale. While Italian cuisine is not typically known for being spicy, you can add a touch of red pepper flakes or diced chili peppers to give the dish a subtle kick without overpowering the delicate flavors of the seafood and herbs. Just be sure to adjust the amount according to your preference for heat!