Recipe Forloren hare (Mock Hare (Meatloaf))

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Written By Rose Oscar

I'm Rose! Wanderer at heart, digital nomad by choice. I've swapped the 9-5 grind for a life on the move, exploring every nook and cranny of our beautiful planet.

Experience Danish Comfort Food with Forloren Hare (Mock Hare Meatloaf)

Forloren hare, or Mock Hare, is a traditional Danish recipe that brings warmth and comfort to the dining table. Despite its name, this dish does not actually contain any hare meat but instead is a delicious meatloaf made from ground pork and beef mixed with breadcrumbs, onion, and spices.

This hearty dish is perfect for a cozy family dinner or a festive gathering. The rich flavors of the meatloaf paired with creamy gravy and tart lingonberry sauce make it a staple in Danish food culture.

Next time you want to experience the flavors of Denmark, be sure to try Forloren Hare. It’s a classic dish that will surely satisfy your cravings for comforting home-cooked meals.

Forloren Hare (Mock Hare – Meatloaf)

Danish Recipe

Danish Food


  • 500g ground pork
  • 500g ground beef
  • 1 onion, finely chopped
  • 2 eggs
  • 1 cup breadcrumbs
  • 1 cup milk
  • Salt and pepper to taste
  • 1 tsp dried thyme
  • 1 tsp dried parsley
  • Bacon strips for wrapping the meatloaf

Preparation time: 20 minutes

Serves: 4 persons

Cooking time: approximately 1 hour

Difficulty Score: 3 out of 10

The reason for the difficulty score is that this recipe involves mixing ingredients together and shaping them into a loaf, which is fairly straightforward. The cooking process is also simple, requiring only baking in the oven.


  1. In a bowl, mix together the ground pork, ground beef, chopped onion, eggs, breadcrumbs, milk, salt, pepper, thyme, and parsley until well combined.
  2. Mold the meat mixture into a loaf shape on a baking sheet lined with parchment paper.
  3. Cover the top of the meatloaf with bacon strips.
  4. Bake in a preheated oven at 180°C (350°F) for about an hour or until fully cooked through.

    Serve Forloren hare with potatoes and lingonberry jam for an authentic Danish meal experience! Enjoy your Mock Hare (Meatloaf)!


    Nutrition: Forloren hare (Mock Hare (Meatloaf))

    As a chef specializing in Danish cuisine, I am happy to provide the nutrition information per serving for the traditional Danish dish Forloren hare (Mock Hare or Meatloaf).

    • Calories: 350
    • Protein: 25g
    • Carbohydrates: 15g
    • Fat: 20g
    • Fiber: 2g

    This dish is a rich combination of ground meat, onions, breadcrumbs, and spices, typically served with potatoes and gravy. While it is flavorful and satisfying, Forloren hare can be high in calories and fat due to the use of ground meat.

    To make this dish healthier, you can consider using leaner cuts of meat or incorporating more vegetables into the meatloaf mixture. Additionally, watching portion sizes and balancing it with lighter side dishes can help create a more balanced meal.

    In moderation, Forloren hare can still be enjoyed as part of a balanced diet, especially when paired with nutritious sides like steamed vegetables or a fresh salad.

    Overall, while Forloren hare may not be the lightest option on the menu, it can still be enjoyed as an occasional indulgence in a well-rounded diet.

    Serving suggestions for Forloren hare (Mock Hare (Meatloaf))

    When serving Forloren hare, you can elevate the dish by pairing it with traditional Danish side dishes. Some popular options include:

    • Kartoffelsalat: Danish potato salad made with potatoes, mayonnaise, pickles, and herbs.
    • Rødkål: Sweet and sour red cabbage cooked with apples, vinegar, and sugar.
    • Brunede kartofler: Caramelized potatoes cooked in butter and sugar.
    • Rødgrød med fløde: Traditional Danish red berry pudding served with cream.

    These side dishes complement the rich flavors of the meatloaf and add a touch of authenticity to your Danish meal.

    What to serve with Forloren hare (Mock Hare (Meatloaf))

    In addition to traditional Danish side dishes, you can also pair Forloren hare with a variety of accompaniments to suit your taste preferences. Some popular options include:

    • Potatoes: Whether roasted, mashed, or boiled, potatoes make a versatile and delicious addition to this dish.
    • Garden vegetables: Steamed or roasted vegetables such as carrots, green beans, or Brussels sprouts provide a healthy balance to the meal.
    • Cranberry sauce: A tangy cranberry sauce adds a burst of flavor that complements the savory meatloaf perfectly.

    Experimenting with different combinations will allow you to create a well-rounded meal that showcases the best of Danish cuisine alongside your flavorful Forloren hare.

    Tips to increase the flavour of Forloren hare (Mock Hare Meatloaf)

    As an expert in Danish cuisine, I recommend incorporating a few key ingredients to enhance the flavour of your Forloren hare recipe. To add depth and richness to the dish, consider adding finely chopped bacon or pancetta to the meat mixture. This will infuse the meatloaf with a smoky, savory flavor that is quintessentially Danish.

    Another tip is to include a mixture of spices such as allspice, nutmeg, and clove. These warm spices will complement the rich flavors of the meatloaf and give it a traditional Danish taste.

    You can also elevate the dish by incorporating some fresh herbs like parsley, dill, or thyme. These herbs will add a burst of freshness and brightness to the meatloaf, balancing out the richness of the other ingredients.

    Spicy Score: 3/10

    I would rate this dish a 3 out of 10 on the spicy scale. While Danish cuisine is not traditionally known for being spicy, you can still add a hint of heat by including a pinch of cayenne pepper or some finely diced jalepeños. However, be cautious not to overpower the other delicate flavors in Forloren hare with excessive spiciness.