Recipe Æbleflæsk (Apple and Pork Stew)

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Written By Rose Oscar

I'm Rose! Wanderer at heart, digital nomad by choice. I've swapped the 9-5 grind for a life on the move, exploring every nook and cranny of our beautiful planet.

Explore Danish Cuisine with Æbleflæsk (Apple and Pork Stew)

Looking to try a traditional Danish recipe that perfectly balances savory and sweet flavors? Look no further than Æbleflæsk, a delicious dish made with pork belly, apples, onions, and a touch of sugar.

This hearty stew is a popular choice for cozy family dinners or special occasions in Denmark. The combination of tender pork and tangy apples creates a mouthwatering experience that will leave you wanting more.

Whether you’re craving a taste of authentic Danish food or simply looking to impress your guests with a unique dish, Æbleflæsk is sure to delight your taste buds. Try it out for your next dinner party and watch as it becomes an instant hit!

Æbleflæsk (Apple and Pork Stew) Recipe


  • 1 lb pork belly, thinly sliced
  • 2 apples, peeled and diced
  • 1 onion, chopped
  • 2 tbsp butter
  • 1 cup apple cider
  • Salt and pepper to taste

Preparation time: 15 minutes

Cooking time: 45 minutes

Serves: 4 persons

Difficulty score: 3 out of 10

This recipe is rated a difficulty score of 3 because it involves basic cooking techniques like slicing, dicing, and simmering. It does not require any advanced culinary skills.


  1. In a large skillet over medium heat, cook the sliced pork belly until crispy. Remove from the skillet and set aside.
  2. In the same skillet, melt the butter and sauté the chopped onion until translucent.
  3. Add the diced apples to the skillet and cook until they start to soften.
  4. Pour in the apple cider and bring to a simmer. Let it cook for a few minutes until the liquid reduces slightly.
  5. Add back the crispy pork belly to the skillet and season with salt and pepper to taste.
  6. Serve hot with rye bread or potatoes on the side.

Enjoy this traditional Danish dish that combines savory pork belly with sweet apples in a flavorful stew!

Nutrition: Æbleflæsk (Apple and Pork Stew)

As a chef specializing in Danish cuisine, I am excited to share with you the nutritional information per serving of the traditional Danish dish, Æbleflæsk (Apple and Pork Stew).

  • Calories: 350
  • Protein: 20g
  • Fat: 25g
  • Carbohydrates: 10g
  • Fiber: 2g

This hearty dish is a classic Danish recipe that combines the sweetness of apples with savory pork. While it is a delicious comfort food option, it is important to note that it can be high in fat due to the pork content. However, when enjoyed in moderation as part of a balanced diet, Æbleflæsk can be a satisfying and flavorful meal.

If you are looking to indulge in authentic Danish food and experience the flavors of Denmark, Æbleflæsk is a must-try dish that offers a unique blend of sweet and savory tastes.

Serving suggestions for Æbleflæsk (Apple and Pork Stew)

When serving Æbleflæsk, it is traditional to pair it with a side of boiled potatoes. The combination of the savory pork and sweet apples in the stew pairs perfectly with the simple flavors of boiled potatoes. You can also add a dollop of sour cream on top of the stew for added richness.

  • Rye bread: Serve slices of rye bread on the side to soak up the delicious gravy from the stew.
  • Pickled cucumbers: Add some tangy pickled cucumbers as a refreshing contrast to the rich flavors of the dish.
  • Fresh herbs: Garnish your Æbleflæsk with fresh parsley or dill for a pop of color and freshness.

What to serve with Æbleflæsk (Apple and Pork Stew)

In addition to boiled potatoes, there are a few other traditional Danish sides that pair well with Æbleflæsk. For a complete Danish meal, consider serving some pickled red cabbage on the side. The sweet and sour flavors of the cabbage complement the stew beautifully. Another popular side dish is caramelized onions, which add a touch of sweetness to balance out the savory pork.

  • Crispy bacon: For an extra indulgent twist, sprinkle crispy bacon bits on top of your Æbleflæsk before serving.
  • Green salad: A simple green salad dressed with vinaigrette can provide a light and refreshing contrast to the hearty stew.
  • Red wine: Pair your Æbleflæsk with a glass of red wine, such as a Pinot Noir or Merlot, to enhance the flavors of the dish.

Tips to Increase Flavour in Danish Apple and Pork Stew (Æbleflæsk)

One way to enhance the flavour of your Æbleflæsk (Apple and Pork Stew) is by adding a sprinkle of freshly ground cinnamon to the dish. Cinnamon adds a warm, sweet note that complements the tartness of the apples and richness of the pork.

You can also incorporate a splash of apple cider vinegar to give the stew a tangy kick. This acidic element will help balance out the sweetness of the apples and add depth to the overall flavour profile.

Lastly, consider garnishing your Æbleflæsk with some chopped fresh parsley or chives. These herbs will not only add a pop of color to your dish but also bring a fresh, herbaceous aroma that will elevate the taste experience.

Spicy Score: 4/10

I would rate this Danish recipe for Æbleflæsk (Apple and Pork Stew) as a 4 out of 10 on the spicy scale. While traditionally not a spicy dish, you can adjust the heat level by adding a pinch of crushed red pepper flakes or diced jalapeños if desired. Be cautious not to overpower the delicate flavours of the apples and pork with too much spice.