Carciofi alla Romana (Roman-Style Artichokes)

Photo of author
Written By Rose Oscar

I'm Rose! Wanderer at heart, digital nomad by choice. I've swapped the 9-5 grind for a life on the move, exploring every nook and cranny of our beautiful planet.

Delicious Italian Recipe: Carciofi alla Romana

Indulge in the flavors of Italy with this classic dish of Carciofi alla Romana, also known as Roman-Style Artichokes. These tender artichokes are simmered in a fragrant broth of white wine, olive oil, garlic, and mint, creating a mouthwatering combination of savory and herbaceous notes.

Perfect for a cozy dinner party or a special celebration, this traditional Italian recipe is sure to impress your guests with its elegant presentation and exquisite taste. Serve these Italian delicacies as a side dish or appetizer alongside crusty bread and a glass of crisp white wine for an authentic dining experience.

Treat yourself to the flavors of Italy with Carciofi alla Romana, a beloved dish that captures the essence of Italian food in every bite.

Italian Recipe: Carciofi alla Romana (Roman-Style Artichokes)

– 4 large artichokes
– 1 lemon
– 3 cloves of garlic
– 1/2 cup chopped fresh parsley
– 1/4 cup white wine
– 1/4 cup olive oil
– Salt and pepper to taste
– Water

Preparation time: Approximately 20 minutes

Serves: 4 persons

Cooking time: Approximately 45 minutes

Difficulty score: 5 out of 10

Reason for difficulty score: This recipe requires some skill in preparing the artichokes and cooking them properly, but with careful attention to detail, it can be easily mastered.


  1. Cut off the stems of the artichokes and remove the tough outer leaves.
  2. Cut off the top third of each artichoke and trim any remaining tough leaves.
  3. Rub the cut surfaces with lemon to prevent browning.
  4. In a bowl, mix together chopped garlic, parsley, salt, pepper, and olive oil.
  5. Gently pry open the leaves of each artichoke and stuff the garlic mixture between them.
  6. Place the stuffed artichokes in a pot large enough to hold them in a single layer.
  7. Add white wine and enough water to come halfway up the sides of the artichokes.
  8. Cover and simmer over low heat for about 40-45 minutes, or until the artichokes are tender.
  9. Serve the Carciofi alla Romana hot or at room temperature, drizzling with some of the cooking liquid before serving.

This traditional Italian dish is a delicious way to enjoy fresh artichokes and makes for a perfect appetizer or side dish. Buon appetito!

Nutrition: Carciofi alla Romana (Roman-Style Artichokes)

As an expert in Italian cuisine, I have created a nutrition list per serving based on the traditional recipe for Carciofi alla Romana (Roman-Style Artichokes).

This classic Italian recipe is not only delicious but also quite healthy:

  • Calories: 150
  • Protein: 5g
  • Fat: 10g
  • Carbohydrates: 15g
  • Fiber: 6g

Roman-Style Artichokes are a nutritious dish that is low in calories and high in fiber. The artichokes are cooked with olive oil, garlic, and fresh herbs, making it a flavorful and heart-healthy option. This dish is also rich in vitamins and minerals, making it a great addition to a balanced diet.

If you are looking to enjoy authentic Italian food while maintaining a healthy lifestyle, Carciofi alla Romana is the perfect choice!

Serving suggestions for Carciofi alla Romana (Roman-Style Artichokes)

If you are planning to serve Carciofi alla Romana at a dinner party or special occasion, there are a few serving suggestions that can elevate the dish and impress your guests. One classic way to present Roman-Style Artichokes is as an appetizer or antipasto. They can be served on a platter with some fresh lemon wedges and a sprinkle of chopped parsley for garnish.

Another idea is to incorporate Carciofi alla Romana into a larger Italian meal. They pair beautifully with other traditional Italian dishes such as pasta carbonara, osso buco, or grilled lamb chops. The earthy flavors of the artichokes complement the richness of these dishes perfectly.

  • Serve as an appetizer with lemon wedges and parsley
  • Incorporate into a larger Italian meal
  • Pair with pasta carbonara, osso buco, or grilled lamb chops

What to serve with Carciofi alla Romana (Roman-Style Artichokes)

When deciding what to serve alongside Carciofi alla Romana, it is important to consider flavors that will complement the dish without overpowering it. A simple side salad of arugula dressed with lemon vinaigrette can provide a refreshing contrast to the savory artichokes.

If you prefer something heartier, roasted potatoes or polenta make excellent accompaniments to Roman-Style Artichokes. The creamy texture of polenta pairs well with the tender artichoke hearts, while crispy roasted potatoes add a satisfying crunch.

  • Side salad of arugula with lemon vinaigrette
  • Roasted potatoes or polenta
  • Creamy polenta complements tender artichoke hearts

Enhancing the Flavour of Carciofi alla Romana

When preparing the classic Italian recipe of Carciofi alla Romana (Roman-Style Artichokes), there are a few tips to elevate the dish and bring out even more delicious flavors.

One key tip is to add a generous amount of fresh herbs such as parsley, mint, and garlic to the recipe. These aromatic ingredients will enhance the overall taste and aroma of the dish, giving it a more authentic Italian food flavor.

To further increase the depth of flavor, consider adding a splash of white wine or a squeeze of lemon juice during the cooking process. These acidic elements will help balance out the richness of the artichokes and add a subtle tanginess to the dish.

Spicy Score: 3 out of 10

I would rate Carciofi alla Romana as a 3 out of 10 on the spicy scale. While this dish is not traditionally spicy, you can add a kick by incorporating red pepper flakes or chopped fresh chili peppers to taste. This will give the dish an extra layer of heat without overpowering the delicate flavors of the artichokes.